Weigh In record (no journal entry) for 24 October 2022
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68.5 kg
Lost so far: 6.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2022:
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1197 kcal
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Fat: 60.85g | Prot: 45.81g | Carbs: 128.40g.
Breakfast: Мистер Салат Спаржа Соевая , Сэн Сой Соевый Соус, Сахар, Грецкие Орехи. Lunch: Flash Flash Up Energy Мятный Лайм. Dinner: Лисички Жареные, Подсолнечное Масло. Snacks/Other: Chiaru Семена Чиа, Пятерочка Груша Желтая, Грецкие Орехи. more...
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Losing 0.0 kg a Week
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vika1102vika1102's Weight History
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