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Week 6 Day 3 (Back and Biceps)
Hi everyone. I have been MIA because my computer died at home and I can only use it at work, so I have been adding my food just so I know I am keeping up with the carbs.
I tried on a few dresses and they were a 12...and honestly I am ok with that. Once you get in that dress 10 or 12 you still look so pretty it makes no big difference.
I am actually starting to finally see the difference in my body....it only took 10 weeks. I am thinking I can not believe I have been doing this for 10 weeks...part of me wishes I had more of a change but the other part is slow and steady will win the race.
I did hit 179 a day or two ago, going to wait a few more days before I record anything....
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786 kcal
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Fat: 19.90g | Prot: 46.92g | Carbs: 107.42g.
Breakfast: whey protein vitamin shoppe, spinach. Lunch: rice, egg roll, sweet and sour chicken. Snacks/Other: mike and ike, twix. more...
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2442 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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 Comments
Awesome! 10 weeks is nothing compared to the rest of your life. I'm in week 24 of my diet and love it. I actually am a bit stressed about not being able to track all my food this weekend when I go on vacation. I am going to bring as much as I can with me and do my best to keep track of things using my phone.
Great job...keep it up!
22 Jun 11 by member: lilfurson
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I guess you are right Lif...thanks for always keeping in perspective for me....Hell by 24 weeks I will be FIONEEEEEEEEEEEEEEEEEEEE......With the sistah head roll. "-)
22 Jun 11 by member: stephanie.cathey
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Look at what you've accomplished in 10 weeks!! You are going to have to get your dress altered by the time you walk down the aisle because you'll probably be even smaller. I think slow and steady is good because you have time to get used to all of the changes and keep them up. You will be a beautiful bride whether you lose more or just stay where you're at. You're doing great!!
23 Jun 11 by member: mars2kids
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Aww mars, you are going to make me cry. I have been on the verge for the past few days. Thanks so much, Hopefully, the dress will be here this weekend? Keeping my fingers crossed!
23 Jun 11 by member: stephanie.cathey
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Way to go, girl!!!! Stick with it!!
24 Jun 11 by member: anniemae925
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stephanie.cathey's Weight History
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