Weigh In record (no journal entry) for 19 March 2015
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148 kg
Lost so far: 0 kg.
Still to go: 48 kg.
Diet followed: Not Applicable.
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612 kcal
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Fat: 27.52g | Prot: 32.72g | Carbs: 57.74g.
Breakfast: Pommes Delicieuses Dorées, Leader Price Lait Écrémé en Poudre, Ovomaltine Chocolat en Poudre, Président Beurre Doux, Leader Price Biscottes aux 6 Céréales (2). Lunch: Danone Yaourt Nature, Oeuf (Entier), Knorr Soupe Potiron. Dinner: Knorr Soupe Potiron, Oeuf, Leader Price Lait Écrémé en Poudre, Ovomaltine Chocolat en Poudre. more...
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4040 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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poulopot's Weight History
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