Weigh In record (no journal entry) for 23 October 2022
|
106.7 kg
Lost so far: 9.6 kg.
Still to go: 52.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 October 2022:
|
1310 kcal
|
Fat: 61.43g | Prot: 47.12g | Carbs: 149.19g.
Lunch: Plain Pancakes, Plain Pancakes, Reduced Calorie Pancake Syrup, Unsalted Whipped Butter Stick, Plain Pancakes. Dinner: Gala Apples, Keto Bread, Raspberries, Zucchini Muffin, Fresh Ham, Pierre Cheeseburger. Snacks/Other: Campari Cocktail Tomatoes. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Catgirl67's Weight History
|