olly_bess's Journal, 23 Oct 22

Weigh In record (no journal entry) for 23 October 2022
64 kg Lost so far: 8 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 October 2022:
1985 kcal Fat: 78.93g | Prot: 78.00g | Carbs: 249.95g.   Breakfast: Cheese Pizza, Haribo Gominolas , Hornimans Té. Lunch: KFC 2-3 Piezas de Pollo, KFC 2 Tiras de Pechuga, McDonald's Patatas Fritas (Pequeñas), KFC Salsa Barbacoa , KFC Alitas Picantes (3), McDonald's Hamburguesa con Queso. Snacks/Other: Coca-Cola Coca-Cola (500ml), Coca-Cola Coca-Cola (500ml). more...
Losing 1.8 kg a Week

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olly_bess's Weight History


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