gabber_1's Journal, 23 Oct 22


View Diet Calendar, 23 October 2022:
1268 kcal Fat: 55.52g | Prot: 96.36g | Carbs: 125.48g.   Breakfast: Lidl Magere Franse Kwark, Banaan, Sukrin Gold, Crownfield Fijne Havervlokken , Kaneel, Belbake Bakpoeder, Honing, Body & Fit Whey Perfection, Sukrin Sukrin, Melk (Halfvol), Appel, Zout. Lunch: Bloemkoolsoep, Lidl Dulano Serranoham, Joseph's Pita (37g). Dinner: AH 100% Pindakaas Naturel, Galbani Mascarpone , Champignons, Courgette, Uien, Rode Paprika, Kippendij (zonder Vel). Snacks/Other: Hazelnoten. more...
2778 kcal Exercise: Cooking - 2 hours, Weight Training (moderate) - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...

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