Lungelo Nkosi's Journal, 23 Oct 22

View Diet Calendar, 23 October 2022:

211 kcal

Fat: 5.00g | Prot: 24.00g | Carbs: 15.30g. Breakfast: Herbalife Summer Berries Shake Mix, Herbalife Protein Drink Mix. more...

1702 kcal

Exercise: Apple Health - 24 hours. more...

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Lungelo Nkosi's Weight History