Weigh In record (no journal entry) for 23 October 2022
|
69 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 October 2022:
|
1440 kcal
|
Fat: 57.99g | Prot: 43.52g | Carbs: 189.83g.
Breakfast: BN Ptit Déj, Jafaden Jus de Pomme. Lunch: Danone Velouté Fruix, Soupe de Légumes, Pain Blanc, Fromage Bleu ou Roquefort. Dinner: Danone Velouté Fruix, Omelette, Purée de Pommes de Terre (Lait Entier et Beurre Ajoutés). more...
|
Gaining 1.8 kg a Week
|
|
gabbyguisse's Weight History
|