Weigh In record (no journal entry) for 23 October 2022
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107.8 kg
Lost so far: 2.7 kg.
Still to go: 37.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2022:
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784 kcal
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Fat: 50.17g | Prot: 47.01g | Carbs: 38.41g.
Breakfast: Кофе. Lunch: Сушка, Болгарский Перец, Красный Октябрь Молочный Шоколад Пористый Украли Сахар, Свежие Новости Сметана 18%, Савушкин Продукт Творог 9%. Dinner: Болгарский Перец, Нескафе Кофе 3B1 Карамельный Вкус, Жареная Свиная Отбивная. more...
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Losing 1.4 kg a Week
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oksana456m's Weight History
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