Weigh In record (no journal entry) for 23 October 2022
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74.7 kg
Lost so far: 4.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2022:
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1670 kcal
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Fat: 41.64g | Prot: 112.51g | Carbs: 218.36g.
Breakfast: Hero Marmellata Light Ciliegie Nere, Aia Albume, Zucchero, Fage Fruyo 0% Ciliegia, Molino Rossetto Farina tipo 00. Lunch: Ehrmann Mousse Vaniglia, Pane Comune. Dinner: Olio Extra Vergine di Oliva, Uovo, Pere Abate, Prugne, Cipolle, Albume d'uovo, Pane Comune, Santa Lucia Mozzarella la Leggera. Snacks/Other: Uva Bianca, Mele Golden Delicious. more...
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Losing 2.1 kg a Week
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Fededoppia's Weight History
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