Weigh In record (no journal entry) for 22 October 2022
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58.5 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2022:
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2396 kcal
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Fat: 118.62g | Prot: 105.56g | Carbs: 234.07g.
Breakfast: Café com Leite e Açúcar, Misto Quente, Banana-da-Terra Frita. Lunch: Queijo Mozzarella, Ovo, Feijão Carioca Cozido. Dinner: Pizza de Calabresa, Festval Pizza 4 Queijos. Snacks/Other: Pizza de Chocolate, Macarrão Cremoso com Queijo, Sadia Coxa e Sobrecoxa de Frango. more...
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Losing 0.3 kg a Week
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eliorraneferkelly's Weight History
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