Weigh In record (no journal entry) for 18 October 2022
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61.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2022:
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367 kcal
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Fat: 23.75g | Prot: 34.89g | Carbs: 0.93g.
Breakfast: 黑咖啡, 全聯 豬里肌肉片, 煎雞蛋. more...
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steady weight
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jingluchen's Weight History
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