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Kadang bingung sama badan sendiri 😂 Kemaren surplus, jadi ngira bb akan fluktuasi naik hari ini. Tapi ternyata tetap turun
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58.8 kg
Lost so far: 10.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2022:
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313 kcal
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Fat: 8.50g | Prot: 13.60g | Carbs: 34.00g.
Breakfast: BreadTalk Sausage Bun. more...
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Losing 1.4 kg a Week
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 Comments
yang penting tetep semangat kak 💪
22 Oct 22 by member: ihdanissa
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