92anaps's Journal, 23 Oct 22


View Diet Calendar, 23 October 2022:
855 kcal Fat: 49.86g | Prot: 34.00g | Carbs: 74.50g.   Breakfast: Keripik Tempe, Putih Telur, Bimoli Minyak Goreng, Telur, Roma Malkist Crackers (2), Kerupuk Makanan Ringan, Belimbing, Tumis Kangkung, Tempe Goreng, Tahu Goreng, Ikan Bandeng Goreng, Nasi Putih. more...
1714 kcal Exercise: Walking (exercise) - 3.5/mph - 10 minutes, Walking (brisk) - 4/mph - 1 hour, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...



     
 

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