Weigh In record (no journal entry) for 22 October 2022
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70.6 kg
Lost so far: 1.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2022:
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43 kcal
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Fat: 1.94g | Prot: 0.49g | Carbs: 5.90g.
Breakfast: Biscotto al Burro o Allo Zucchero. more...
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Losing 0.2 kg a Week
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