Weigh In record (no journal entry) for 22 October 2022
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72.1 kg
Lost so far: 7.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2022:
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886 kcal
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Fat: 30.44g | Prot: 69.70g | Carbs: 82.56g.
Lunch: Barilla Penne Rigate, Nutrisaveurs Aiguillettes de Poulet et Champignons à la Crème. Dinner: Olives Vertes, Monique Ranou Jambon Blanc, Boursin Les Roulés de Jambon Fumé. more...
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Losing 0.5 kg a Week
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evebetty65's Weight History
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