Weigh In record (no journal entry) for 22 October 2022
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86 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2022:
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2378 kcal
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Fat: 60.97g | Prot: 73.26g | Carbs: 248.46g.
Breakfast: Сахар. Lunch: Самогон, Чернослив, Грецкие Орехи, Русский Хлеб Слойка Сахарная, Картофель Отварной, Моя Семья Сок Мультифрукт, Жареная или Запеченная Свиная Отбивная. more...
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Losing 1.4 kg a Week
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Жулай Роман's Weight History
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