Weigh In record (no journal entry) for 22 October 2022
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96.6 kg
Lost so far: 0.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2022:
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1034 kcal
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Fat: 61.59g | Prot: 44.98g | Carbs: 76.77g.
Breakfast: İncir, Performans Süzme Peynir, Siyah Zeytin, Yeşil Zeytin, Zeytinyağı, Süt, Çavdar Ekmeği, Kızarmış Yumurta. more...
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Losing 0.2 kg a Week
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Soner çetin's Weight History
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