Weigh In record (no journal entry) for 22 October 2022
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88.3 kg
Lost so far: 22.5 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2022:
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308 kcal
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Fat: 1.63g | Prot: 24.67g | Carbs: 54.13g.
Lunch: Pomme, Butternut, Poisson. more...
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Gaining 1.9 kg a Week
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patrick69190's Weight History
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