Happy Lunch pejuang diet 🤗😅
View Diet Calendar, 22 October 2022:
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1499 kcal
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Fat: 23.88g | Prot: 88.58g | Carbs: 241.34g.
Breakfast: ABC Saus Sambal , So Nice Sosis Sapi, Seledri, Buncis, Kubis, Quaker Instant Oatmeal. Lunch: Mangga, Wortel, Sawi Hijau, Saori Saos Tiram, ABC Kecap Manis, Daging Dada Ayam (Ayam Pedaging), Bawang Putih, Bawang Merah, Cabai Merah atau Rawit, Sawi Putih, Nasi Putih. Dinner: Kemangi, Ikan Tongkol, Wortel, Sawi Hijau, Saori Saos Tiram, ABC Kecap Manis, Daging Dada Ayam (Ayam Pedaging), Bawang Putih, Bawang Merah, Cabai Merah atau Rawit, Sawi Putih, Nasi Putih. Snacks/Other: ABC Terasi, Cabai Merah atau Rawit, Gula Merah, Nanas, Pepaya, Mentimun (Kupas), Mangga Muda, Rempeyek, Fitbar Fitbar Fruits Delight. more...
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indrasarimelisa's Weight History
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