Weigh In record (no journal entry) for 16 October 2022
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82.9 kg
Lost so far: 6.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2022:
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780 kcal
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Fat: 24.46g | Prot: 21.44g | Carbs: 117.19g.
Lunch: Natural da Vaca Queijo Ralado , Brócolis Chineses (Cozido), Molho de Tomate, Panqueca de Carne Moída. Snacks/Other: Ritter Barra de Fruta Banana, Morangos. more...
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Losing 0.9 kg a Week
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dani_francisquetti's Weight History
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