Weigh In record (no journal entry) for 22 October 2022
|
63.1 kg
Lost so far: 1.1 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 October 2022:
|
323 kcal
|
Fat: 19.76g | Prot: 17.28g | Carbs: 18.54g.
Breakfast: Победа Конфета Трюфель со Стевией, Магнит Хлеб Крестьянский, Здоровая Ферма Яйцо Вареное, Алтайские Сыровары Адыгейский Сыр, Говядина Отварная. more...
|
Losing 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Девушка с бирюзовыми волосами's Weight History
|