Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
olwenne
Journal
21 Oct 22
olwenne's Journal, 21 Oct 22
olwenne's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 21 October 2022
59.5 kg
Lost so far:
5.5 kg
.
Still to go:
2.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 October 2022:
1396 kcal
Fat: 54.73g | Prot: 40.19g | Carbs: 183.28g.
Breakfast:
Siggi's Skyr.
Lunch:
Clémentines, Mamie Nova Yaourt Gourmand Noix de Coco, Picard Soupe Courge Butternut Patate Douce Carotte.
Dinner:
Pringles Original, Picard Calamars à la Romaine , Picard Riz Cuisiné à l'espagnol.
Snacks/Other:
Kinder Kinder Cards.
more...
1779 kcal
Exercise:
Vacuuming - 1 hour, Stretching (yoga) - 1 hour and 2 minutes, Walking (moderate) - 3/mph - 45 minutes, Resting - 13 hours and 13 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
olwenne's Weight History
View Complete History