Weigh In record (no journal entry) for 16 July 2009
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103.3 kg
Lost so far: 1.9 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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1340 kcal
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Fat: 49.39g | Prot: 56.99g | Carbs: 152.15g.
Breakfast: Ultra Weight Loss Shake - Creamy Milk Chocolate, banana. Lunch: Pizza Formaggio, Roasted Red Pepper Hommus, thin cakes whole grain. Dinner: Pork Gyoza Potstickers, hot and sour soup. Snacks/Other: bud light. more...
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Losing 1.9 kg a Week
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Lindsey Loo's Weight History
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