Weigh In record (no journal entry) for 20 October 2022
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69.5 kg
Lost so far: 34.6 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2022:
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1555 kcal
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Fat: 59.86g | Prot: 112.67g | Carbs: 139.31g.
Breakfast: Самса. Lunch: Перекресток Салат Винегрет Овощной с Маслом. Dinner: Мясо Индейки (Вареное, Жареное). Snacks/Other: Милочка Пахлава с Грецкими Орехами. more...
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Gaining 8.4 kg a Week
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AlinaVint's Weight History
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