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FLchick
Journal
18 Mar 15
FLchick's Journal, 18 Mar 15
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Weigh In record (no journal entry) for 18 March 2015
85.7 kg
Lost so far:
0 kg
.
Still to go:
22.2 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 18 March 2015:
2000 kcal
Fat: 96.60g | Prot: 108.00g | Carbs: 167.00g.
Breakfast:
Six Star Pro Nutrition Triple Chocolate Whey Protein, Marie Callender's Chicken Pot Pie.
Lunch:
Silk Unsweetened Cashew Milk, Great Value Half & Half, Silk Unsweetened Cashew Milk.
Dinner:
Silk Unsweetened Cashew Milk, publix greenwise chocolate whey protein powder supplement.
Snacks/Other:
Subway 6" Tuna.
more...
2118 kcal
Exercise:
Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
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FLchick's Weight History
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