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View Diet Calendar, 21 October 2022:
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1827 kcal
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Fat: 68.79g | Prot: 120.55g | Carbs: 167.02g.
Breakfast: Trader Joe's Cashewkerne, Pamela Reif Chocolate Chips, Kölln Haferflocken, Gut & Günstig Fettarme H-Milch 1,5% Fett, Milsani High Protein Grießpudding, Espresso, Gut & Günstig Fettarme H-Milch 1,5% Fett. Lunch: Hofburger Gouda Gerieben, Ei, King's Crown Gehackte Tomaten, King's Crown Kichererbsen. Dinner: Body Attack Power Protein Bar, Corny Haferkraft Zero Erdbeere, Body Attack Clear Iso Whey Drink. Snacks/Other: Oreo Keks, Kinder Bueno White, Espresso, Milbona Haltbare Fettarme Milch 1,5%. more...
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2730 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour and 1 minute, Gym - 1 hour and 27 minutes, Resting - 14 hours and 19 minutes, Sleeping - 7 hours and 13 minutes. more...
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MelanieE.86's Weight History
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