Weigh In record (no journal entry) for 21 October 2022
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64.5 kg
Lost so far: 7.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2022:
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1865 kcal
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Fat: 47.95g | Prot: 72.36g | Carbs: 287.01g.
Breakfast: Cola Soft Drink, Hacendado Pan, Kit Kat Kit Kat. Lunch: Carrefour Gyoza de Pollo, Chicken Soup. Dinner: Kit Kat Kit Kat, Coca-Cola Coca-Cola (500ml), Hacendado Pizza Jamón y Queso. more...
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Losing 0.2 kg a Week
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olly_bess's Weight History
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