Weigh In record (no journal entry) for 21 October 2022
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87.9 kg
Lost so far: 5 kg.
Still to go: 37.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2022:
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1076 kcal
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Fat: 52.35g | Prot: 42.37g | Carbs: 116.47g.
Breakfast: Kerupuk Makanan Ringan, Kacang Panjang Hijau Dimasak (dari Segar), Finna Food Sambal Terasi Uleg, Tempe Goreng, Tahu Goreng, Ayam Goreng, Nasi Putih. Lunch: Mentimun (dengan Kulit), Finna Food Sambal Terasi Uleg, Kubis, Tahu Goreng, Telur Dadar, Nasi Putih. more...
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Losing 0.1 kg a Week
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Rianti16's Weight History
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