Weigh In record (no journal entry) for 21 October 2022
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75 kg
Lost so far: 4.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2022:
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1994 kcal
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Fat: 59.89g | Prot: 133.09g | Carbs: 233.44g.
Breakfast: Ehrmann Mousse Vaniglia, Molino Rossetto Farina tipo 00, Esselunga Yogurt Greco 0% Grassi, Hero Marmellata Light Ciliegie Nere, Aia Albume, Zucchero. Lunch: Harbour Salmon Co. Salmone Affumicato Norvegese, Lattuga Iceberg (Include Tipi Crisphead), Calvé Maionese Raffinata, Granarolo Stracchino Proteico, Pane Comune. Dinner: Santa Lucia Mozzarella la Leggera, Esselunga Pasta per Pizza Rustica. Snacks/Other: Uva Bianca, Melinda Mela Golden, Prugne. more...
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Gaining 1.4 kg a Week
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Fededoppia's Weight History
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