Weigh In record (no journal entry) for 21 October 2022
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85.2 kg
Lost so far: 3.3 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2022:
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550 kcal
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Fat: 38.94g | Prot: 31.77g | Carbs: 18.12g.
Breakfast: Самбери Салат из Пекинской Капусты с Овощами, Гастроном Скумбрия Жареная. more...
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steady weight
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MILA Lugansk's Weight History
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