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EASY DINNER - Is Gooood :)
View Diet Calendar, 20 October 2022:
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1288 kcal
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Fat: 31.28g | Prot: 75.53g | Carbs: 179.50g.
Breakfast: Jungle Muesli Cinnamon Granola, Lancewood Low Fat Granadilla Flavoured Drinking Yoghurt, Biogen Diet Protein Shake, Lifestyle Food Pure Hydrolyzed Collagen. Lunch: Chicken Breast, Cheddar Cheese, Ina Paarman's Chicken Flavour Stock Powder, Basmati Rice (Cooked), Carb Smart Sweet Chilli Sauce, Green Peas (Frozen), Broccoli. Dinner: Cheddar Cheese , Woolworths Butter Lettuce, Albany Brown Bread, Lancewood Fat Free Cottage Cheese, Tomatoes, Nola Lite Mayonnaise , SPAR Sandwich Ham. Snacks/Other: Bananas, Bananas, Morning R Coffe. more...
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Shannashine22's Weight History
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