Weigh In record (no journal entry) for 20 October 2022
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80 kg
Lost so far: 7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2022:
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577 kcal
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Fat: 42.21g | Prot: 37.27g | Carbs: 16.49g.
Breakfast: La Florida Queso Mozzarella, Colanta Queso Mozarella en Bloque , Zenú Salchicha Tradicional , Huevo Revuelto, Preendulzado con Café y Azúcar. more...
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Gaining 0.2 kg a Week
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