Weigh In record (no journal entry) for 20 October 2022
|
68 kg
Lost so far: 2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 October 2022:
|
1701 kcal
|
Fat: 80.56g | Prot: 42.52g | Carbs: 190.06g.
Breakfast: Cochonou Saucisson Sec Tranches Fines, Super U Carottes Râpées au Jus de Citron , Royco Bouillon de Légumes & Vermicelles . Lunch: Innocent Smoothie Mangues & Fruits de la Passion, Sodeb'O Sandwich Poulet Rôti Œuf. Dinner: Andros Compote Pomme Allégée, U Céleri Rémoulade, Action Noodlicious Chicken. Snacks/Other: Café au Lait, Cochonou Saucisson Sec Tranches Fines, Cochonou Saucisson Sec Tranches Fines. more...
|
Losing 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mathilda.lgrd.o's Weight History
|