|
Malah naik🤣
|
60 kg
Lost so far: 24.7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 October 2022:
|
712 kcal
|
Fat: 38.56g | Prot: 42.86g | Carbs: 44.08g.
Lunch: Iga Sapi (Potongan Kecil, Diiris Hingga 0.3 cm Lemak), Nasi Putih. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Yok bisa yok!!'s Weight History
|