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Samakaiseo
Journal
20 Oct 22
Samakaiseo's Journal, 20 Oct 22
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Weigh In record (no journal entry) for 20 October 2022
103.5 kg
Lost so far:
4.5 kg
.
Still to go:
8.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 October 2022:
2797 kcal
Exercise:
Google Fit - 24 hours.
more...
Gaining 0.4 kg a Week
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Samakaiseo's Weight History
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