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I set a goal of being under 200 lbs by the end of this year back in February. I don't care that this is barely under, I am taking it as a win!
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90.6 kg
Lost so far: 19.6 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2022:
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908 kcal
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Fat: 44.98g | Prot: 40.03g | Carbs: 86.31g.
Breakfast: Half and Half Cream, Coffee. Dinner: Burger King Hamburger. more...
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Losing 0.1 kg a Week
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