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energychan
Journal
02 Aug 22
energychan's Journal, 02 Aug 22
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Weigh In record (no journal entry) for 02 August 2022
53.8 kg
Lost so far:
0 kg
.
Still to go:
13.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 August 2022:
943 kcal
Fat: 51.86g | Prot: 35.08g | Carbs: 83.49g.
Breakfast:
Азбука Вкуса Гречка с Сыром , Вареное Яйцо.
Lunch:
Зеленый Лук, Котлета Говяжья, Картофельное Пюре.
Snacks/Other:
Danone Йогурт с Шоколадной Крошкой, Милка Эскимо.
more...
1804 kcal
Exercise:
тренировка - 10 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours and 30 minutes.
more...
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energychan's Weight History
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