Weigh In record (no journal entry) for 19 October 2022
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65.8 kg
Lost so far: 19.2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2022:
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1281 kcal
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Fat: 57.80g | Prot: 68.60g | Carbs: 118.00g.
Breakfast: Магнит Сыр Российский 50%, Snickers Батончик, Мираторг Наггетсы Куриные Классические, Помидорка 100% Томатная Паста. more...
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Losing 0.2 kg a Week
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мугивара ✌︎('ω'✌︎ )'s Weight History
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