Weigh In record (no journal entry) for 19 October 2022
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56 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2022:
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633 kcal
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Fat: 29.48g | Prot: 48.92g | Carbs: 46.56g.
Breakfast: Torti Regias Tortillas Delgaditas, Nopales, Espinacas, Pepino (Pelado), San Juan Claras de Huevo, Huevo, Oscar Mayer Jamon. Lunch: Picadillo, Calabaza. Snacks/Other: HEB Dedos de Queso. more...
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Gaining 0.1 kg a Week
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valeortiz75's Weight History
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