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Wednesday’s we wear PINK!
View Diet Calendar, 19 October 2022:
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3064 kcal
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Fat: 98.25g | Prot: 220.12g | Carbs: 335.29g.
Breakfast: Egg, Field Roast Apple & Maple Plant-Based Breakfast Sausage, Manitoba Harvest Hemp Hearts Shelled Hemp Seeds, Krusteaz Light & Fluffy Buttermilk Complete Pancake Mix. Lunch: Dave's Killer Bread 21 Whole Grains & Seeds Bread, Mt. Olive Bread & Butter Pickles, Best Foods Real Mayonnaise, Kirkland Signature Uncured Black Forest Ham. Dinner: KFC Mashed Potatoes & Gravy, Ground Beef (90% Lean / 10% Fat) , Green String Beans, Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Better Body Foods Organic Chia Seeds, Kirkland Signature Turkey Jerky, Stop & Shop Quick Oats Oatmeal, Titan Whey Protein Powder. more...
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harmonyyoj's Weight History
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