Weigh In record (no journal entry) for 18 October 2022
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51.4 kg
Lost so far: 0 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2022:
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640 kcal
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Fat: 31.41g | Prot: 35.10g | Carbs: 53.00g.
Breakfast: Сушки. Lunch: Булочные Вольчека Сорбет Малина Базилик, Булочные Вольчека Пирог с Курицей и Грибами. Dinner: Шашлык Куриный. Snacks/Other: Soul In The Bowl Начос. more...
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Gaining 0.9 kg a Week
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