81.03kg
07:52 防暴奶茶 250ml
12:00 女神水300ml 金針菇1包,雞胸肉1塊,杏鮑菇2, 地瓜葉
16:00 咖啡拿鐵450ml
16:50 韓式燒 辣味 豬肉條1
18:16 女神水300ml
18:30 晚餐 青江菜2小把 ,豆腐1盒,金針菇1包 蒜頭5
2000ml水
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81 kg
Lost so far: 15 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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Losing 2.8 kg a Week
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