Weigh In record (no journal entry) for 19 October 2022
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62.3 kg
Lost so far: 4.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2022:
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240 kcal
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Fat: 6.96g | Prot: 5.57g | Carbs: 38.19g.
Breakfast: Bosbessen. Lunch: Jordans Super Berry Granola. more...
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Losing 2.1 kg a Week
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Rosiea123's Weight History
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