Weigh In record (no journal entry) for 19 October 2022
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55 kg
Lost so far: 7 kg.
Still to go: 55 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2022:
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918 kcal
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Fat: 34.31g | Prot: 55.32g | Carbs: 101.03g.
Breakfast: Варенье из Смородины, Творог 5%. Lunch: Щи Кислые. Dinner: Родина Хліб «Житнє Диво», Овощное Рагу. Snacks/Other: Песочное Печенье, Sot Сир Напівтвердий «Едам» 45%, Yarych Мария без Пальмового Масла. more...
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Gaining 1.4 kg a Week
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Sashaaaa~~'s Weight History
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