Weigh In record (no journal entry) for 19 October 2022
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71.9 kg
Lost so far: 4.2 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2022:
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950 kcal
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Fat: 30.00g | Prot: 50.83g | Carbs: 121.48g.
Breakfast: Cinnabon Мини-Шокобон. Lunch: Добрынинский Кондитерский Комбинат Малиновое Настроение, Пава Пава Котлеты из Белого Мяса Индеек. Dinner: Варенье из Смородины, Творог 5%. more...
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Losing 2.1 kg a Week
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Хелена💐♥️'s Weight History
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