Weigh In record (no journal entry) for 19 October 2022
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59.2 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2022:
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834 kcal
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Fat: 11.98g | Prot: 19.86g | Carbs: 175.87g.
Breakfast: Madu, Madu, Pisang, Pisang, Pisang, Lemon. Lunch: Telur Rebus Lunak, Pecel, Bayam, Nasi Putih. more...
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Gaining 0.1 kg a Week
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aprilwayan's Weight History
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