Weigh In record (no journal entry) for 19 October 2022
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62.6 kg
Lost so far: 5.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2022:
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446 kcal
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Fat: 9.92g | Prot: 38.04g | Carbs: 50.11g.
Lunch: Зеленый Листовой Салат, Петрушка, Увелка Рис Круглозерновой, Курица Вареная, Помидоры. more...
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Gaining 1.4 kg a Week
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foreveryouaremystar's Weight History
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