SoftLife2022's Journal, 19 Oct 22

About to have my second meal of the day. No grazing and no snacks in-between. I’ll have dinner and watch Brooklyn 99 before getting ready for bed. Early gym class tomorrow 💪

View Diet Calendar, 19 October 2022:
983 kcal Fat: 29.20g | Prot: 80.42g | Carbs: 94.24g.   Breakfast: Sports Research Collagen Peptides, Decaffeinated Coffee, Coffee-Mate Original Powder Creamer. Lunch: Chicken Drumstick, Mana Meals Japanese BBQ Steak. Dinner: Mana Meals Japanese BBQ Steak. more...
1824 kcal Exercise: Apple Health - 24 hours. more...



     
 

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SoftLife2022's Weight History


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