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View Diet Calendar, 18 October 2022:
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1141 kcal
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Fat: 32.46g | Prot: 84.20g | Carbs: 140.09g.
Breakfast: Raspberries, Strawberries, Kirkland Signature Clover Honey, Blueberries, Bananas, First Street Grade AA Large Eggs, Millville Old Fashioned Oats, Kirkland Signature Organic Greek Yogurt. Lunch: Kirkland Signature Whole Fancy Unsalted Cashews, Kirkland Signature Mild Cheddar Cheese, Fig, Chicken Breast (Skin Not Eaten), Cooked Rice. Dinner: Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean, Vital Proteins Collagen Peptides, Kirkland Signature Unsweetened Almond Milk. more...
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2298 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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